| # | Song | Bitrate | Length |
|---|---|---|---|
| 1 | Continents - Awakening | 192 | 03:14 |
| 2 | Continents - Drowned in Hate | 256 | 03:13 |
| 3 | Continents - Inhale | 160 | 03:33 |
| 4 | Continents - Land Of The Free | 256 | 03:34 |
| 5 | Continents - Life of Misery | 320 | 03:29 |
| 6 | Continents - Lion's Den | 256 | 03:38 |
| 7 | Continents - Loathe | 320 | 02:15 |
| 8 | Continents - Love, Loathe, Loss | 320 | 03:28 |
| 9 | Continents - Reprisal | 320 | 03:49 |
| 10 | Continents - Scorn | 256 | 03:05 |
| 11 | Continents - The Defeatist | 320 | 03:33 |
| 12 | Continents - The Stand | 256 | 03:48 |
| 13 | Continents - Truth And Lies | 192 | 04:01 |