| # | Song | Bitrate | Length |
|---|---|---|---|
| 1 | Spoons - A Girl in Two Pieces | 320 | 04:31 |
| 2 | Spoons - Arias & Symphonies | 256 | 04:48 |
| 3 | Spoons - Blow Away | 320 | 05:57 |
| 4 | Spoons - Conventional Beliefs | 320 | 03:53 |
| 5 | Spoons - Ice Age | 320 | 04:09 |
| 6 | Spoons - No More Growing Up | 320 | 03:29 |
| 7 | Spoons - Nova Heart | 160 | 03:49 |
| 8 | Spoons - Old Emotions | 320 | 03:43 |
| 9 | Spoons - One in Ten Words | 256 | 04:10 |
| 10 | Spoons - Red Light | 160 | 04:40 |
| 11 | Spoons - Romantic Traffic | 320 | 03:36 |
| 12 | Spoons - Smiling in Winter | 320 | 03:52 |
| 13 | Spoons - Take Me Walking | 320 | 03:48 |
| 14 | Spoons - Talk Back | 320 | 04:40 |
| 15 | Spoons - Trade Winds | 160 | 02:18 |