| # | Song | Bitrate | Length |
|---|---|---|---|
| 1 | Quiet Countries - If My Hands Shake | 320 | 05:36 |
| 2 | Quiet Countries - Interlude 2 | 160 | 01:19 |
| 3 | Quiet Countries - Last Leaf On A Dead Tree | 320 | 04:44 |
| 4 | Quiet Countries - Lives in Repeat | 160 | 03:53 |
| 5 | Quiet Countries - Quagmire | 160 | 04:59 |
| 6 | Quiet Countries - Quiet Countries Now | 192 | 04:59 |
| 7 | Quiet Countries - The Message | 256 | 01:13 |
| 8 | Quiet Countries - The Quiet Life Of A Firecracker | 320 | 05:37 |
| 9 | Quiet Countries - The Year Of The Gun | 256 | 06:23 |
| 10 | Quiet Countries - Variations On A Letter | 320 | 07:42 |