| # | Song | Bitrate | Length |
|---|---|---|---|
| 1 | The Quinsy - All I Need | 320 | 02:58 |
| 2 | The Quinsy - Anymore | 256 | 03:20 |
| 3 | The Quinsy - Crappy Place | 320 | 02:54 |
| 4 | The Quinsy - Do It Again | 320 | 06:13 |
| 5 | The Quinsy - Hide You in My Pocket | 320 | 03:45 |
| 6 | The Quinsy - Never Be Nice | 320 | 03:05 |
| 7 | The Quinsy - Not the End | 320 | 03:55 |
| 8 | The Quinsy - November | 320 | 05:56 |
| 9 | The Quinsy - Planet of Monkeys | 160 | 03:53 |
| 10 | The Quinsy - Rain | 256 | 05:11 |
| 11 | The Quinsy - Song of Happiness | 192 | 02:50 |
| 12 | The Quinsy - Sordid Desires | 256 | 02:36 |
| 13 | The Quinsy - The Manifest | 320 | 02:30 |
| 14 | The Quinsy - The Sad Song | 256 | 03:52 |