| 1 |
Sophie Grace Meditations - Breathing Exercise 1 |
320 |
11:50 |
| 2 |
Sophie Grace Meditations - Breathing Exercise 2 |
320 |
08:00 |
| 3 |
Sophie Grace Meditations - Breathing Exercise 3 |
320 |
04:50 |
| 4 |
Sophie Grace Meditations - Breathing Exercise 3 Version 2 |
192 |
07:53 |
| 5 |
Sophie Grace Meditations - Breathing Exercise 3 Version 3 (With Ocean Waves) |
320 |
03:42 |
| 6 |
Sophie Grace Meditations - Breathing Exercise II (Background: Ocean Waves) |
256 |
08:00 |
| 7 |
Sophie Grace Meditations - Breathing Meditation |
192 |
10:51 |
| 8 |
Sophie Grace Meditations - Creating the Image of the Rose Garden 2 |
320 |
04:08 |
| 9 |
Sophie Grace Meditations - Initial Relaxation |
320 |
03:10 |
| 10 |
Sophie Grace Meditations - Initial Relaxation 3 |
320 |
04:07 |
| 11 |
Sophie Grace Meditations - Relaxing Ocean Waves |
192 |
35:50 |
| 12 |
Sophie Grace Meditations - Relaxing Ocean Waves 1 (Theta) |
192 |
30:02 |
| 13 |
Sophie Grace Meditations - Relaxing Ocean Waves 3 |
256 |
08:04 |
| 14 |
Sophie Grace Meditations - Relaxing Ocean Waves 3 (Theta) |
320 |
08:00 |
| 15 |
Sophie Grace Meditations - Relaxing Ocean Waves 6 (Theta) |
320 |
02:04 |
| 16 |
Sophie Grace Meditations - Resting in the Rose Garden Imagery |
320 |
04:15 |
| 17 |
Sophie Grace Meditations - Rounding Off 2 |
320 |
01:30 |
| 18 |
Sophie Grace Meditations - Rounding Off the Rose Garden Imagery |
320 |
01:23 |