| # | Song | Bitrate | Length |
|---|---|---|---|
| 1 | 16 - 16 | 256 | 03:55 |
| 2 | 16 - A Real Piece of Work | 256 | 04:24 |
| 3 | 16 - Apollo Creed | 256 | 04:33 |
| 4 | 16 - Asian Heat | 256 | 05:00 |
| 5 | 16 - Attention Span | 320 | 02:26 |
| 6 | 16 - Flake | 320 | 03:55 |
| 7 | 16 - Flaming Head-On Train Wreck | 192 | 02:15 |
| 8 | 16 - Hate | 160 | 03:27 |
| 9 | 16 - Joe the Cat | 320 | 02:41 |
| 10 | 16 - Loafer | 256 | 02:15 |
| 11 | 16 - Me and My Shadow | 256 | 05:07 |
| 12 | 16 - Monday, Bloody Monday | 256 | 03:42 |
| 13 | 16 - Pump Fake | 320 | 03:37 |
| 14 | 16 - Red Tool Box | 160 | 02:45 |
| 15 | 16 - Sail Rabbit | 256 | 01:47 |
| 16 | 16 - Seeds and Stems | 192 | 05:00 |
| 17 | 16 - Skin and Bones | 320 | 03:57 |
| 18 | 16 - Throw in the Towel | 320 | 03:25 |