| # | Song | Bitrate | Length |
|---|---|---|---|
| 1 | Rob Lynch - Blue Raspberry Sugar | 256 | 05:41 |
| 2 | Rob Lynch - Broken Bones | 320 | 03:28 |
| 3 | Rob Lynch - Canadian Geese | 160 | 03:28 |
| 4 | Rob Lynch - Father and Son | 160 | 03:30 |
| 5 | Rob Lynch - Flowers in the Cradle | 256 | 02:24 |
| 6 | Rob Lynch - Lou Reed's Berlin | 320 | 03:43 |
| 7 | Rob Lynch - Lower Case I | 320 | 04:00 |
| 8 | Rob Lynch - Madison Ave. | 192 | 03:42 |
| 9 | Rob Lynch - Medical Leave | 256 | 04:53 |
| 10 | Rob Lynch - Novelist | 320 | 03:33 |
| 11 | Rob Lynch - Oceanside and Broomstick | 192 | 03:13 |
| 12 | Rob Lynch - Plum, Cilantro and Tulip | 160 | 05:02 |
| 13 | Rob Lynch - Postcard From Nevada | 320 | 05:03 |
| 14 | Rob Lynch - Stay Out of the Sun | 320 | 00:48 |
| 15 | Rob Lynch - Stroke At the Cher Concert | 320 | 02:05 |
| 16 | Rob Lynch - This Frozen Night | 256 | 04:00 |
| 17 | Rob Lynch - Wedding Sting | 192 | 03:55 |
| 18 | Rob Lynch - You Won't See or Hear Me | 256 | 03:31 |