| # | Song | Bitrate | Length |
|---|---|---|---|
| 1 | The Flares - Doing the Watusi | 160 | 02:40 |
| 2 | The Flares - Foot Stompin' | 192 | 02:23 |
| 3 | The Flares - Foot Stomping | 320 | 02:18 |
| 4 | The Flares - Foot Stomping, Pt. 1 | 320 | 02:15 |
| 5 | The Flares - Footstompin' Pt.1 | 320 | 02:19 |
| 6 | The Flares - Huckle-Buck | 160 | 02:11 |
| 7 | The Flares - Loving You | 160 | 02:55 |
| 8 | The Flares - Mad House | 320 | 02:36 |
| 9 | The Flares - My Demons | 192 | 03:27 |
| 10 | The Flares - Runaway | 160 | 03:26 |
| 11 | The Flares - Shake, Shimmy and Stroll | 320 | 02:07 |
| 12 | The Flares - The Monkey Walk | 160 | 02:22 |
| 13 | The Flares - The Pony | 320 | 02:22 |