| # | Song | Bitrate | Length |
|---|---|---|---|
| 1 | The Tide - Childhood | 192 | 03:20 |
| 2 | The Tide - Click My Fingers | 256 | 03:22 |
| 3 | The Tide - Fire | 320 | 03:18 |
| 4 | The Tide - Holding On To You | 320 | 02:45 |
| 5 | The Tide - Hotel Room | 256 | 03:06 |
| 6 | The Tide - Midnight Shooter | 320 | 03:11 |
| 7 | The Tide - Nothing To Lose | 320 | 03:13 |
| 8 | The Tide - Paradise | 256 | 02:47 |
| 9 | The Tide - Pop Soul | 192 | 03:13 |
| 10 | The Tide - Problems | 160 | 03:11 |
| 11 | The Tide - Put The Cuffs On Me | 320 | 03:34 |
| 12 | The Tide - The One You Want | 256 | 03:51 |
| 13 | The Tide - What You Give | 160 | 03:11 |
| 14 | The Tide - Won't Let Go | 192 | 03:02 |