| # | Song | Bitrate | Length |
|---|---|---|---|
| 1 | You Me & Iowa - 2nd & Hill | 320 | 04:32 |
| 2 | You Me & Iowa - A Plea For Question Marks | 256 | 04:50 |
| 3 | You Me & Iowa - All In Good Time | 192 | 03:54 |
| 4 | You Me & Iowa - Bigger Than Boston | 256 | 05:28 |
| 5 | You Me & Iowa - Blinded In Crosstown Traffic (While Thinking of Something Else) | 192 | 03:59 |
| 6 | You Me & Iowa - Cartographers | 320 | 03:35 |
| 7 | You Me & Iowa - Dress The Stage | 192 | 03:35 |
| 8 | You Me & Iowa - Howling at Summer | 320 | 03:44 |
| 9 | You Me & Iowa - Runways & Freeways | 320 | 03:21 |
| 10 | You Me & Iowa - The Surly Ones | 256 | 04:41 |
| 11 | You Me & Iowa - Tommy Hall | 256 | 03:35 |
| 12 | You Me & Iowa - Unpaid Vacation | 256 | 04:17 |
| 13 | You Me & Iowa - Valhalla | 320 | 02:56 |